Welcome to YourLifestyleDirection.com
This is the place where you will find a whole host of information to help you make your lifestyle choices. Please have a look around and contribute where necessary.
Hi I’m Paul, a British citizen currently living in Prague, Czech Republic with my wife and young daughter.
Outside of my family which I am incredibly passionate about I have 2 main passions in life.
1- Sport & Fitness
2- Food & Nutrition
However, despite being passionate about the above I have also struggled to keep my weight down, I have made many wrong food choices in life, have procrastinated about working out, had long periods of inactivity and was a smoker for many years. But I managed to put all this behind me and currenlty feel better about myself that I have ever done in my life.
WHY I WANT TO HELP PEOPLE
We only have one life therefore we should make the most of our time here on earth.
There are many problems in the world with lifestyle choices, many people’s lifestyle choices are making them unhappy. People are not looking after themselves, obesity levels are on the rise, more and more people are being diagnosed with Type 1 and Type 2 diabetes, mortality rates due to cancer are higher than ever. It’s a very huge cause for concern.
I would like to help people make the right choices for a better life. Help them eat better, move more and be happy about themselves. We all deserve to be happy, right?
THE GOAL OF MY SITE
My goal with this site is to inspire people to make the right lifestyle choices. To provide you with the right information that will allow you to improve your current status and move forward with a renewed passion for life. I’m really looking forward to helping you to achieve this and if you have any questions please don’t hesitate to contact me.
My very best regards,